One on One Life Coaching
Compassionate Life Coaching with Certified Solution-Focused Coach & Author Kristine Casart
Empowering you to move forward with clarity, confidence, and purpose—no matter where you’re starting from. Kristine offers heart-led, actionable coaching to help you uncover what’s possible and create a life that truly feels like you.
I’m so excited to share about my NEW Program:
A 4 Month coaching journey using my bestselling self-help book, “The Unconventional Addict” as a companion and foundation of our work together.
If you’re ready to stop people-pleasing, sober curious, or seeking a deeper connection with yourself but aren’t ready to share your story in a group setting, one-on-one coaching is for you. Together, we’ll work through The Unconventional Addict, diving deep into the tools, insights, and exercises tailored to your unique experience.
Desire support through reading “The Unconventional Addict,” or having trouble starting the book out of fear of what it will bring up for you?
One-on-One Coaching through “The Unconventional Addict”
A 4-Month Journey Back to You
You may not see yourself as an addict at all.
But something inside you knows: this isn’t working anymore.
You feel stuck. Anxious. Disconnected from yourself.
And you’re ready—ready to understand what’s really going on beneath the surface.
Ready to finally break the patterns that keep you playing small.
Ready to come home to YOU.
This isn’t therapy. This is coaching for your soul—
A sacred space to reflect, unlearn, and reimagine who you are and who you’re becoming.
This is your time—your journey, your pace, your transformation.
This 4-month program is designed just for you. We’ll meet on Zoom for one hour each week, journeying through the book step by step—together with the author herself.
Let’s uncover your strengths, embrace your growth, and create a life that feels amazing—on your terms.
Your Investment: $3000
Payment plans available
This Program is For You If…
✅ You’ve spent your life caring for others, but feel lost when it’s time to care for yourself.
✅ You’ve been a stay-at-home mom, or recently retired—and are asking, “What’s next?”
✅ You’re going through a divorce, or a personal awakening.
✅ You feel anxious, low, or stuck in the same old cycles.
✅ You’re a people-pleaser, a dreamer, a doer… who always puts herself last.
✅ You dream of writing, creating, starting something new—but feel overwhelmed and unsure.
✅ You know there’s more. You just need support to go after it.
What’s Included
💗 15 Weekly 1:1 Coaching Sessions (60 min via Zoom)
💗 One-on-one support as we walk through “The Unconventional Addict”, chapter by chapter.
💗 Kickoff + Closing Bonus Sessions
Set your intention and celebrate your growth with two additional sessions.
💗 WhatsApp Support
Once-a-week check-ins for when you need a nudge, a reminder, or a safe place to land.
💗 Custom Tools + Resources
From mindset and emotional healing to soulful action steps—everything is tailored to you.
You’ve given so much of yourself.
To your family. Your work. Your community.
Now, something inside you is stirring—
A quiet voice that says…
”What about me?”
This space is for women who are ready to listen to that voice.
Whether you're navigating a life transition, uncovering hidden patterns, or finally putting your dreams on the table—you're in the right place.
You're not alone. And you don’t have to figure it out on your own.
Wondering who can benefit from this program?
Get to know these three client journeys—blended from the experiences of amazing women I’ve worked with.
Can you see yourself in them?
Meet Linda
The Midlife Dreamer on the Edge of Reinvention
She's in her early 50s, newly navigating an empty nest—and possibly a divorce.
Linda has always been the caretaker, the peacekeeper, the glue.
But something’s shifting.
There’s a fire in her belly to finally do something for herself—maybe write that book, launch a soulful business, or just remember who she is.
She’s smart. Sensitive. And ready to rise.
She just needs someone in her corner.
Meet Mia
The Quiet Creative with a Calling
Mia has been a stay-at-home mom for years. She’s got journals full of ideas, dreams she’s tucked away for “someday,” and a growing desire to do something that’s hers.
She’s a deep feeler. A helper.
She hasn’t called it codependency yet—but she knows she keeps putting herself last.
She dreams of writing, creating, launching a heart-led project.
She’s ready to finally believe in her voice.
Meet Sandra
The Retired Teacher Who Knows There’s More
Sandra recently retired from a long succesful career in a profession that didn’t quite fulfill her.
Now the structure is gone—and with it, a sense of direction.
She’s wise. Compassionate. Thoughtful.
But she finds herself scrolling, sipping wine, and wondering where the days are going.
She doesn’t feel like herself.
And she’s ready to find out who she’s meant to be in this next chapter.
You don’t need to have it all figured out to take the first step.
Whether you’re like Linda, Mia, Sandra—or someone in between—your journey matters.
Let’s uncover what’s possible when you finally choose yourself.
Meet Your Coach
I’m Kristine, the author of “The Unconventional Addict”, and I’ve walked this path too.
I know what it’s like to look like everything is fine on the outside—while quietly falling apart inside.
This program is my heart’s work. I created it for women like you: strong, smart, and ready for something more.
Together, we’ll walk through the book, your story, and the brave next chapter you’re meant to write.